Keto Buffalo Chicken Dip (Printable Version)

A creamy, spicy dip with tender chicken and bold buffalo sauce flavors, ideal for low-carb occasions.

# What You Need:

→ Proteins

01 - 2 cups cooked, shredded chicken breast

→ Dairy

02 - 8 oz cream cheese, softened
03 - 1 cup shredded mozzarella cheese
04 - 1/2 cup shredded sharp cheddar cheese
05 - 1/2 cup sour cream

→ Sauces & Flavorings

06 - 1/2 cup buffalo wing sauce
07 - 1/4 cup ranch dressing
08 - 1/2 tsp garlic powder
09 - 1/2 tsp onion powder
10 - 1/4 tsp black pepper

→ Garnish

11 - 2 tbsp chopped green onions
12 - 2 tbsp crumbled blue cheese

# How To Make:

01 - Preheat your oven to 375°F.
02 - In a large mixing bowl, combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing. Mix until smooth and creamy.
03 - Stir in the garlic powder, onion powder, and black pepper until evenly distributed.
04 - Add the shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined.
05 - Transfer the mixture to a 1-quart baking dish and spread evenly.
06 - Sprinkle the remaining mozzarella and cheddar cheese on top.
07 - Bake for 18 to 20 minutes, until hot and bubbly throughout.
08 - For a golden brown top, broil for 2 minutes, watching closely to prevent burning.
09 - Let cool for 5 minutes, then garnish with green onions and crumbled blue cheese if desired.
10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers.

# Expert Advice:

01 -
  • Its the kind of dip that disappears in minutes and people actually ask for the recipe
  • You get all the bold buffalo wing flavors without any breading or carbs
  • It comes together in about five minutes of prep time
  • The leftovers reheat beautifully for lunch the next day
02 -
  • The cooling time is actually important hot dip can burn you and the flavors need a moment to settle
  • Broiling at the end is optional but that golden bubbly top makes people think you worked harder than you did
  • This dip firms up slightly as it cools so serve it while its still hot and gooey
03 -
  • Use freshly shredded cheese instead of pre shredded for the smoothest melting texture
  • Adding a tablespoon of butter on top before baking creates an extra rich finish
  • Double the recipe for larger crowds because it will disappear

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