Grilled Chicken Sandwich (Printable Version)

Juicy grilled chicken breast with fresh vegetables and creamy spread on toasted buns.

# What You Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1 lb)
02 - 2 tbsp olive oil
03 - 1 tsp garlic powder
04 - 1 tsp smoked paprika
05 - 1/2 tsp salt
06 - 1/2 tsp black pepper

→ Sandwich Components

07 - 4 sandwich buns or ciabatta rolls
08 - 4 romaine lettuce leaves
09 - 1 large tomato, sliced
10 - 1/2 red onion, thinly sliced
11 - 4 cheddar cheese slices (optional)

→ Creamy Spread

12 - 4 tbsp mayonnaise
13 - 1 tbsp Dijon mustard
14 - 1 tsp lemon juice
15 - 1 tsp chopped fresh parsley (optional)

# How To Make:

01 - Preheat grill or grill pan to medium-high heat.
02 - Slice each chicken breast horizontally to create 4 thin cutlets.
03 - Mix olive oil, garlic powder, smoked paprika, salt, and black pepper in a bowl. Coat chicken cutlets evenly with marinade.
04 - Grill chicken for 4-5 minutes per side until internal temperature reaches 165°F and chicken is fully cooked.
05 - Place cheddar cheese slice on each cutlet during last minute of grilling to melt, if using.
06 - Combine mayonnaise, Dijon mustard, lemon juice, and parsley in small bowl to create creamy spread.
07 - Lightly toast sandwich buns on grill, cut side down, for about 1 minute.
08 - Spread creamy sauce on both bun halves. Layer with lettuce, grilled chicken, tomato slices, and red onion. Top with remaining bun half.
09 - Serve immediately.

# Expert Advice:

01 -
  • The creamy homemade spread elevates everything it touches, turning ordinary ingredients into something restaurant-worthy
  • You can have these on the table in under 30 minutes without any fancy techniques or equipment
02 -
  • Letting the chicken rest for a couple minutes after grilling keeps all those juices inside where they belong
  • Room temperature chicken cooks more evenly than cold straight from the fridge
03 -
  • Clean your grill grates while they're hot with a wire brush for the best release
  • Invest in a good instant-read thermometer to take the guesswork out of doneness