Carrot Cake Overnight Oats (Printable Version)

Wholesome breakfast combining oats, carrots, warm spices, and nuts for a satisfying morning meal.

# What You Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/2 cup Greek yogurt or dairy-free alternative

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# How To Make:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt.
02 - Fold in grated carrots, raisins, and chopped nuts.
03 - Stir everything thoroughly to combine all ingredients evenly.
04 - Cover and refrigerate overnight, or for at least 8 hours to allow oats to soften and flavors to meld.
05 - In the morning, stir the oats well. Add a splash more milk if needed for your preferred consistency. Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Advice:

01 -
  • Wakes up feeling like dessert but powers you through until lunch
  • The prep happens while youre half asleep, not when youre rushing
02 -
  • The first time I made this I forgot the salt and it tasted like sweet cardboard
  • Grating carrots on a box grater beats a food processor here, you want them finely shredded not pulverized
03 -
  • Use wide mouth jars, trust me, scraping breakfast out of narrow ones at 7 AM is miserable
  • Double the recipe on Sunday and youre set for half the work week